Immagine  —  Pubblicato: marzo 7, 2014 in Uncategorized




Calendarization is busy…. obviously… but recovering rate is ( at moment…..) good

Art De Vany Food Pyramid

Pubblicato: marzo 7, 2014 in Uncategorized

art de vany food pyramid

No Paleo, No Primal simply the ……. way!

2013 in review

Pubblicato: gennaio 3, 2014 in Uncategorized

The stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 2,200 times in 2013. If it were a cable car, it would take about 37 trips to carry that many people.

Click here to see the complete report.

Last day Patterns

Pubblicato: agosto 6, 2013 in Uncategorized


Hot days —–>  Free Wouts

Natto Enzymatics (in short……)

Pubblicato: agosto 2, 2013 in Uncategorized

During Natto Fermentation we have a strong Extracellular Enzymatic Secretion. The enzymatic pool is constituted mainly by:

Levansucrase; Protease; Amylase; Phytase; Gamma-glutamyltranspeptidase (GTP).

The result of the enzymes works is:

a) Production of the viscous material (by Levansucrase e GTP); b) Production of volatile components (Flavour & Aroma by Protease); c) Disappear of Phytic Acid and transformation into inorganic phosphourus (by Phytase);


d) Fatty Acids profile and Fibers content remain unchanged; e) Soluble carbohydrates disappear as a consequence of B. Subtilis fueling;


f) High Amount of VitK2 (involved in the bones health) is produced as by-product of B.Subtilis metabolism.


Immagine  —  Pubblicato: agosto 2, 2013 in Uncategorized